If you’re a coach, parent, or athlete looking for more detailed information on training youth athletes, this course is for you.

This course was recorded through a zoom meeting room and is 3-hours in length. Participants will get access to the course material immediately after purchase.

The course breakdown is as follows.

Section 1 (30-min): Defining youth (biological vs. emotional maturity).

Section 2 (30-min): Youth climbing injury risk.

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Section 3 (30-min): Difference between muscles, tendon, and bone.

Section 4 (30-min): Understanding the demands of our sport and how to identify the needs (testing) of the individual.

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Section 5 (30-min): Programming for youth athletes (when and why).

Section 6 (30-min): Injury risk reduction/management.