I recognize the unique challenges faced by pregnant and postpartum climbers and have created programs to meet your individual needs safely and effectively.

This 12 week program includes:

• Two 45min virtual call at Week 1 and Week 6

  • Initial call includes thorough discussion on:

    • Health & Activity History – your background, past injuries, or anything that might impact your training

    • Current Activity – what movement looks like for you right now, from activity participation to everyday routines.

    • Your Goals – what you’d love to get out of coaching—both short and long term.

  • Second Call includes thorough discussion on:

    • Progress check-in

    • Goal review/reassessment

    • Troubleshoot program as needed

• 12 weeks of strength and activity programming specific to your goals and lifestyle

• Weekly check in’s via online app (text and video)

• Education on training principles

One-time payment of $675 for the 12 week program.

“Training with Juliana has been a game-changer. She tailored a program specifically for me, creating the perfect balance between intensity and enjoyment. Every session is designed to push me just the right amount, and she’s always available for questions or adjustments. Juliana’s dedication and attention to details motivated me to train and climb harder.”

-Jorge Brasil