Wrist Pain & Rehab 4 Climbers
Wrist Pain & Rehab 4 Climbers
Wrist Injuries in Climbers: Diagnosis, Management, and Referral Strategies
A 3-hour live course for climbing coaches and healthcare providers
Date: Sunday, September 7th
Time: 8:00–11:00 AM (Mountain Standard Time)
Format: Live via Google Meet
Access: Recording and course materials available
Course Overview
Rock climbing places unique and repetitive demands on the wrist, yet most climbers, coaches, and clinicians lack a structured approach to identifying, treating, and managing wrist injuries. This three-hour live course is designed specifically for climbing coaches, physical therapists, chiropractors, and other healthcare professionals who work with climbers and want to improve their understanding of wrist pathology.
This course will combine biomechanics, orthopedic testing, diagnostic reasoning, and conservative treatment strategies. Participants will leave with the tools to confidently assess wrist injuries, manage them conservatively, and know when to refer out.
What You'll Learn
Functional anatomy and biomechanics of the wrist in climbing
Mechanisms of injury in different grip types and movement patterns
How to perform orthopedic special tests for ulnar- and radial-sided wrist pain
How to differentiate soft tissue from osseous pathology
Imaging guidelines: when to refer for X-ray, MRI, CT, or ultrasound
Principles of conservative management and tissue-specific loading
Return-to-climb timelines and indicators
Referral decision-making based on pathology and severity
Pathologies Covered
This course will provide detailed anatomical, biomechanical, diagnostic, and management information for the following 17 wrist pathologies commonly seen in climbers:
Triangular Fibrocartilage Complex (TFCC) Injury
Distal Radioulnar Joint (DRUJ) Instability
Ulnotriquetral Ligament Tear
Ulnar Impaction Syndrome
Midcarpal Instability
Triquetral Impingement Syndrome
Extensor Carpi Ulnaris (ECU) Tendon Injury / Subluxation
Synovitis of the Ulnocarpal Recess
De Quervain’s Tenosynovitis
Intersection Syndrome
Scapholunate Ligament Injury / Instability (DISI)
Hook of Hamate Stress Fracture
Bone Marrow Edema Syndromes
Wrist Ganglion Cyst
Distal Radius Physeal Stress Injury (Youth Climbers)
Extensor Pollicis Longus (EPL) Tendon Rupture
Flexor Pollicis Longus (FPL) Tendon Rupture
Included With Registration
Live, interactive 3-hour session via Google Meet
Full recording of the course for replay
Downloadable slides, diagnostic flowcharts, and reference guides
Access to case-based examples and future updates
Q&A time with Tyler
How It Works
After registering, you’ll receive:
A confirmation email with the Google Meet link
Pre-course materials for review
Access to the course recording and all downloadable resources after the event
Register now to reserve your spot.
This course is capped for live participation to keep it interactive and case-focused.