Have you ever wondered why you can’t produce as much force through your fingers as others? You put in the work, do the right things, and still can’t reach that same intensity. Here’s why.
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What if pulley ruptures in climbers aren’t as horrible as they sound? Let’s take a look at the bigger picture.
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The “common knowledge” of what to do about finger pain is often very misleading. Let’s clarify a few things.
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The dreaded pulley injury is common in climbers. Let’s take a look under the surface.
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