C4HP is a multi-disciplinary space that addresses any of your climbing needs
Whether you're a climber with a nagging finger injury, struggling with low back pain, or an athlete looking to improve your performance through testing and coaching, we have the tools to get you where you want to go.
REHAB CONSULTATIONS
Dr. Nelson is a leading expert in diagnosing and rehabilitating climbing injuries. He offers personalized, one-on-one education and customized rehabilitation programs for professional and recreational athletes worldwide. Remote and in-person services are available, with flexible program lengths tailored to each individual's needs.
Climbing, strentgh + conditioning Coaching
Our climbing coaches help athletes refine technique, build strength, and improve endurance. Through one-on-one consultations, personalized training plans, and ongoing support, we tailor every program to your goals. Schedule a session with one of our expert coaches for more focused training.
Our favorite tools
At C4HP, we use and recommend cutting-edge tools like the Tindeq Progressor, MetacarpEdge, NNOXX, VITRUVE VBT device, and (B)STRONG BFR bands to optimize climbers' training and recovery. Learn how these tools can elevate your performance.
“Following the treatment and post-treatment plan has been the best thing I have done - not just for my climbing, but my overall health. ”
“Tyler is exceptionally knowledgeable in biomechanics and physiology as it relates to climbing mechanics, injury, and rehabilitation. He is my number 1 recommendation for all climbing related injuries.”
“I love that you are willing to deal with all of my ups in downs in emotions that goes with my training and planning. And the fact that I have an injury specialist that can adapt my training when the tweaks come is amazing!”
Become a Camp4 Performance Coach
The C4PC aims to set the educational standard in rock climbing youth team coaching.
Learn about the certification and find upcoming courses.