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FINGER INJURY REHAB
ELBOW INJURY REHAB
SHOULDER INJURY REHAB
WRIST INJURY REHAB
GENERAL CLIMBING
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Get new resources and tips every month on the Camp4 Patreon:
Injury Prevention Program:
IPP Circuit 1 pdf
IPP circuit 2 pdf
IPP circuit 3 pdf
IPP circuit 4 pdf
IPP circuit 5 pdf
IPP circuit 6 pdf
The Camp 4 Performance Podcast:
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