In this interview, Tyler explains why we should be training power differently in climbing than we typically do.
Read MoreIn this interview, Tyler explains how we should be training our fingers for endurance climbing.
Read MoreIn this interview, Tyler explains how we should be training our fingers for our individual needs based on his latest research.
Read MoreIn this episode, Tyler explains how we should be warming up our youth teams (and ourselves) in order to make climbing sessions more effective, and more importantly, for injury prevention.
Read MoreIn this episode, Tyler explains the most common youth finger injuries, what ages are at highest risk, how to mitigate them, and what to do if a youth climber has a finger injury.
Read MoreIn this episode, Dr. Nelson talks about his new insights about the longstanding use of the fingerboard to train finger strength in climbing.
Read More